10. He’s often late and sometimes doesn’t show up at all, but he’s a total time nazi if you’re a minute late yourself and won’t accommodate you, always claiming that he’s got another client right after you. You never see said client.

9. He spends the entire time blabbing on and on about his sex life. At first you found it mildly amusing but now it’s predictable and gratingly self-indulgent. You try to change the subject but you realize that that’s the only thing he can talk about. You become depressed when you remind yourself that you’re spending $100/hr to listen to this.

8. She makes you perform the most ridiculous exercises, which are not only utterly groundless in theory but also potentially extremely harmful. Most of all, you look like the biggest douchebag in the gym. You know it, and so does everybody else.

7. You cringe and wince at the sound of her voice.

6. Your trainer never gives you feedback on your form because he simply can’t take his eyes off of himself in the mirror. No, seriously, not for one second. It’s very disconcerting. Seriously. Not one second. Seriously.

5. Your trainer asks to borrow money for a new business he’s been working on since yesterday.

4.Your trainer makes you do cardio work the entire time while he stands next to you, silently texting.

3. No matter your question, her answer is always “work on your core.” It’s all about the core. Core this, core that. To core or not to core. Core, Core, CORE!!! Yes, you’re paying $100/hr for this – THAT’S your core.

2. Your trainer asks you if you want to jack off onto his “enormous” bicep.

1. If your trainer is fatter than you…Actually, wait, if your trainer is fatter than you, then you deserve to be with them.

Tags: bad advice, instructor, overpay, rip off, Top 10, trainer

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